"Spirit Medicine comes to help you let go of habits that hold you tight, like spasms in your body.
Picture yourself sitting calmly, without holding on tightly. Your breath, too, is gripped. But your natural state, the future you, doesn't hold on so tightly.
You're becoming this version of yourself, one that looks forward to letting go.
The Spirit ignites this change, making it easier to release old habits. It charges you up, so you can override the grip of habit.
This is what awaits you in the future – a release from what holds you back."